Amount of Tryptophan in Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, mature seeds, canned, solids and liquids there is 0.051 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, pinto, mature seeds, canned, solids and liquids.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Beans, pinto, mature seeds, canned, solids and liquids
Beans, pinto, mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, solids and liquids are listed below.
Water
|
78.19 g
|
78.19%
|
Energy (calorie)
|
82 kcal
|
|
Energy (joule)
|
345 kJ
|
|
Protein
|
4.6 g
|
4.6%
|
Total lipid (fat)
|
0.56 g
|
0.56%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
15.18 g
|
15.18%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
1.02 g
|
1.02%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
92 mg
|
0.09%
|
Potassium, K
|
276 mg
|
0.28%
|
Sodium, Na
|
268 mg
|
0.27%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.162 mg
|
|
Manganese, Mn
|
0.318 mg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.052 mg
|
|
Nutrients in Beans, pinto, mature seeds, canned, solids and liquids